Technique

Rolodex
Below you will find a repository history of all the techniques i know in my ROLODEX. 
- Blocks
- Break Falls
- Foot Work
- Chokes
- Hip Throws
- Gravity Throws
- Knife Defense
- Sword Form
- Hand Form
- Combat Foot Form
- Kicking Combination
- Kick Defenses
- Drills
- Sparring
- Grips
- Destructive Techniques
- Joint Locks
Dedicated To







Chapter 1
Blocks
- Cross blocks
- Rolling blocks
- Skating block
- Intercepting Block
Break Falls
Forward break fall
Back break fall
Side break fall
Base Drill
Foot Work
Drag Step
Skip Step
Cross over Step
Combat Foot Form
Full Horse Stance
Half Horse Stance
Chokes
Rear Naked Choke
Short choke
Darce Choke
Anaconda Choke
Guillotine
Combat Guillotine
Combat Short choke
Shirt Choke
Arm Triangle Choke
Hip Throws
Gravity Throws
Knife Defense
Triangle Catch
Deflect
Ice Pick
Goose Neck
Counter Stab
Knife on throat
Knife on back
Knife Principals
Sword Form
Combat Foot Form
Hand Form
Single Leg Form
Kicking Combination
Piston -> Side Kick -> Back -> Round House -> Spinning Heel Hook
Kick’s and Kick Defenses
Back Kick
defend against round house
defend against piston
defend against side and back kick
Drills
Piston Round House
Grips
Monkey Paw
Thumb Grip
Gable Lock
Destructive Techniques
Jaw bone dislocation
Neck break Throw
Sledge Hammer Throw
Cattle Catcher
My Techniques
figure four lock on collar bone to x line
arm triangle them and bent over then pull pass through take down
inverted waist grab and roll neck break
nuggy hold arm over should other hand reinforces jaw to neck spin take down
their shin heel ride to right elbow temple strike
quickie knee break
left shoulder forward dodge jab then back hand to ear before their right cross
Joint Locks
Arm Bar
Short Arm Bar
Americana
Kumura
Knee Bar
Toe Hold
Ankle Lock
Calf Cutter
Outside Wristy Twisty
Pray-To-ME
Goose Neck
Spline
